The “Most Important Stretch In Golf” or MISIG, A DEVICE
By Bernie Fay
Golf Stretching is one of the most important elements of your golf routine you can do to lower your score. Warming up, repeating the take away, hinging wrist properly, keeping lead arm locked through extension and shoulder turn are the key parts of a better round. Doing repetitious drills creates extraordinary muscle memory, loosens tendons and muscles resulting in a better turn, more degrees out of your back swing, less fatigue and injuries.