The “Most Important Stretch In Golf” – A Device.
By Bernie Fay
Exercising in the winter dramatically increases your chances for a great spring golf game. For me it is critical. Doing push-ups and leg strengthening activities are good, but they suck. Finding a relatively simple golf exercise program that you can do three or four times a week would be great right?
I have found a web site that can help get through the winter with a minimal amount of pain – The Titleist Performance Institute has great and simple videos you can use to strengthen your body for a great spring golf game.